Cameroon – Groundnut Soup With Cow Leg Meat

Groundnut soup is a special soup of its kind. It is a very unique type of food eaten with cooked groundnut as a complementary to the sauce being prepared with. This food is being cooked by the people of the East region found in Cameroon.

Senegal – Lakhou Bissap

Lakhou Bissap is recipe most known in northen and central zone of Senegal city. Most people do take it for meal almost of any kind because it fits all of them, consider it as breakfast, lunch or dinner.

Egypt – Ful wa Ta’meya

Phil Midmas and Tamiya Egyptian fast food are an important part of Egyptian cuisine. Actually, it means beans and lentils, and it is a food that is unique to the Egyptians.

Cameroon – Bouillon de pomme de terre

Bouillon e pomme de terre is a special meal being eaten for specific gatherings and reasons. It cannot be eaten anyhow or at any moment. It is eaten during jovial moments as well assad moments. This is the case during sport activities.

Kenya – Irio (Mashed Peas and Potato Mix)

Irio is a Kenyan dish originate from Kikuyu staple made of green peas and potatoes being mashed together to give a greenish color dough like, later corn is added to accomplish the cooking process.

Cameroon – Kokono Soup With Plantains

Kokono soup with plantains has a special entity in that it talks about the history of the Kokono people which is a village. The cooking of this meal is like a form of initiation the new born adults in the culture of the Kokono. Kokono soup with plantains tradition comes from the Akonolinga inhabitants in Cameroon.

Cameroon – Fish Pie

Fish Pie is a delicious cuisine that is made and eating by many throughout the world. The cuisine here in my country is made and sold in many places. It could be eating with juice as accompaniment. In Cameroon, you will see fish pie in occasions and many other gatherings like picnics.

Cameroon – Yellow Garri With Stewed Eggs and Green Beans

Yellow garri with stewed eggs and green beans is a meal coming as the result of the manufaction garri from the production of cassava stick locally known as manioc. This food comes from the North Eastern part of Cameroon, precisely the Wum inhabitants.

Cameroon – Apatha Soup and Ripe Plantains

Apatha soup is a fruit vegetable soup gotten from a fruit vegetable called apatha. This soup is widely prepared by the people of the mbu area in the North West region of Cameroon. This soup is eaten with plantains, white yams and even rice.

Cameroon – Bitter Leave Soup

Bitter leave soup is a very nice and delicious soup commonly eating Nigeria and Cameroon. Bitter leave grows both in the dry season and raining season. Just the leaves, when harvested and cooked, it is being drank to reduce sugar level for diabetes patients. It is considered a traditional medicine.