Entries by Haman Kingah

Cameroon – Cornchaff

Corn and beans are one of the most used seeds, widely grown crops and one of the most eating seeds in Africa. Beans seeds are said to be dated about 9000yrs and is said to have been found but in Thailand. Normally to prepare this particular cuisine, you will need to prep for about 30min, then using about 1:30min for cooking process to come to an end. It will be better to overcook beans than to eat half done beans.

Cameroon – Ndole

Bitter leave is like any other green vegetable, but it is very bitter when not washed properly. Bitter leave has been said to be a medicinal plant back then. Our four-fathers used it to reduce high sugar level with patients suffering from diabetes. Bitter leave is said to grow both in the dry season and raining season. These are said to be the seasons in Cameroon.

Cameroon – Achu

Achu was considered as a river surrounded with many obstacles. This is a complete heavy dish. Serve and eating in Cameroon by nearly everyone, though not all. This is a delicacy that was introduced by the Mankon people, in Cameroon, precisely from the NW region of Cameroon. According to the Mankon tradition, this meal is eating with the hands or rather fingers and with no cutleries.