Tag Archive for: Tanzanian Cuisine

Tanzania – Vibambara Stew

Tanzania is a country located in the eastern part of African continent. Tribes dealing with fishing activities are found near the lakes, rivers and oceans. Most people prepares Vibambara. Vibambara are sliced fish to make nealy equal two parts, smoke them to dry and store for a longer period of time..

Tanzania – Coconut Pumpkin

Pumpkins with coconut have various preparing methods, but with Sukuma tribe from Tanzania the method may be more easier and simplified.

Tanzania – Cassava Flour Stiff Porridge

From Tanzania, Cassava flour accounts for the best flour mix when preparing any type of stiff porridge. The good thing is, it can stand alone and give a taste kind of stiff porridge.

Tanzania – Cassava Leaves (Kisamuv)

Ever wonder that Cassava leaves may give the best taste ever? Yeah! it’s the matter of how to make it give that ‘best taste ever!.’

Tanzania – Natural Colorful Rice

One from Tanzania By Robert Christopher This one comes from most of Tanzanian urban ceremonies especially wedding cerebrations and birthday parties. This kind of rice style doesn’t include any artificial food colours, it is prepared with natural remedies together with natural rice. Big cities like Dar es Salaam and Arusha this rice style is no […]

Tanzania – African Yellow Split Peas-Rice Mix

In Tanzania, yellow split peas serves much starts from foods to business as some fry and sell them as packed in small packets and usually sells them at a cost of 1.43$ per packet.

Tanzania – Pilau Rice

Tanzania also has an attitude of preparing tasteful cuisines. Today I will be writing about rice. Rice is very common but it is valued by everyone. The rice used here to prepare Tanzanian Pilau rice is basmati rice.

Tanzania – Sweet Potato and Banana Mix

In Tanzania, it’s called “Pilau la viazi” (Sweet potatoes mixed with banana in form like spiced curried rice with meat).

Tanzania – Pilau of Rice-Beans Mix

This food is famous in nothern parts of Tanzania with Chagga tribe taking the lead followed by Pare tribe. It includes rice and beans as the main ingredients, various kinds of recipes like Cardamon, Garlic, Cirnamon and so many others, that do have thousands of functions in our bodies.

Tanzania – Wali and Bamia Mix

Tanzania is a lovely country with a lot of tastes to give, among them are cuisines. Wali and Bamia mix is mostly prepared by Haya, Nyamwezi and Sukuma people settling in the north and central Tanzania. Wali means rice and Bamia means Okras in Swahili, sometimes the terms are applicable even in mother tongues languages.