In this article, I will love to use the opportunity to thank all farmers. They are the ones who help to make sure there is food. Today, you will read and know how to prepare spicy Mutton with boiled Irish. This is an easy meal; it is nutritional and above all delicious.

Kwacoco Bible is grated cocoyam mixed with spinach, palm oil, spices, smoked fish, crayfish, wrapped in plantain leaves and steamed and is cooked by many families, reasons being that it is economical and it has an ancestral link, that is, it is being perpetuated right from our ancestors to our grandparents till present date. Kwacoco Bible is a delicacy commonly prepared in the south west region of Cameroon.

Ista meat pie with beignet farine is a meal eaten during an occasion, mostly a short party between organized among close relatives. Ista meat pie is the name given because it has to do with so many combinations of various types of meat. This dish is a meal that is being eaten during ceremonies in the Metropolitan city of Yaounde, Cameroon.

Agege soup is a local cuisine of tomatoes used that is on the point of rottening, making it to have a sweat taste and at the same time a sour taste. Agege soup with boiled rice is originating from Cameroon, precisely the Littoral part of Cameroon.