Senene are small insects found mostly in northern part of Tanzania, in Kagera, Mara and Mwanza regions. They are also found in neighborhood countries which are Uganda, Kenya and Rwanda.

Egypt, Madagascar, Sierra Leone, Senegal, Cte d’Ivoire, Liberia, Guinea and Nigeria are the most known countries to cultivate rice in Africa. Shinyanga, Tabora, Mwanza, Mbeya, Rukwa and Morogoro are the most known areas in Tanzania to cultivate rice, however today we will prepare our local cuisine of rice porridge from Mbeya, Tanzania. Let us roll in.

In Tanzania there are more than 120 tribes, but today we will focus to Sukuma tribe, one of the most dispersed tribe in the country. Sukuma people are well known as Agricultural tribe at large and will always consume natural foods, wild meat being among of it.

Welcome to this cuisine from Tanzania, it is so delicious and cooked without any artificial ingredients. I like natural prepared food as they maintain the quality of the minerals as either described from industry of farm.

From Tanzania, Cassava flour accounts for the best flour mix when preparing any type of stiff porridge. The good thing is, it can stand alone and give a taste kind of stiff porridge.