Kokono soup with plantains has a special entity in that it talks about the history of the Kokono people which is a village. The cooking of this meal is like a form of initiation the new born adults in the culture of the Kokono. Kokono soup with plantains tradition comes from the Akonolinga inhabitants in Cameroon.
This food typically consisting of vegetables, cheese or meat etc. placed in between sliced bread. Here in Cameroon, we use fish. Read more below and see how we/I go about sandwich preparation.
Omo Tuo is a Ghanaian dish that may impress many, because of it’s likeness looking to Fufu. This cuisine is of another kind, made from rice and rounded to a shape that is actually sizable to serve one person fully.
In many countries of Africa, insects are essential not only for environmental balance but also for healthy and meal advantages. Ifinkubala the cuisine from Zambia is among the many cuisines of insects.
This cuisine is the mix of beans and vegetables as well as chicken meat. It is the favour of most, as its found cheap to prepare and cook. Let us prepare it.
Just by looking it, you may feel the taste of this simple yet very taste cuisine from Ghana, it is all about Yam.
Kwacoco Bible is grated cocoyam mixed with spinach, palm oil, spices, smoked fish, crayfish, wrapped in plantain leaves and steamed and is cooked by many families, reasons being that it is economical and it has an ancestral link, that is, it is being perpetuated right from our ancestors to our grandparents till present date. Kwacoco Bible is a delicacy commonly prepared in the south west region of Cameroon.
Today, you will be reading about Abak Atama Soup. This is a delicious soup popular amongst the Ibibios of Akwa Ibom State in southern Nigeria. Unlike some other soups, this meal got its names from the ingredient used for preparation.
Mboh is food made from groundnut paste. It is a very simple meal. it is a pudding like Egusi pudding, but the difference between this two is that, one is made from Egusi and the other is made from groundnut. All are nutritional and valued in Cameroon.
In this cusine we will use the yellow one (picture number 4), as they are easy to get and even preparation method it doesn’t consume a lot of time.
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