Cameroon – Okereke Red Beans and Black Beans With Boiled Plantains

Red beans and black beans cooked together is a mixture that is very rare in cooking beans. In this case, it is a combination of the black beans and the red beans altogether that are being joined to give the name Okereke red and black beans with boiled plantains. Okereke red beans and black beans coming from Nunu inhabitants from the North West region precisely under the Bui Division locality in Cameroon.

Cameroon – Coconut Cake

In the western world, cakes are commonly eating as meals. A slice of cake with fruit juice makes the belly heavy and satisfied. Cake is food which is sweet because, one of the ingredients used in making cake is sugar.

Kenya – Matoke and Beef Stew

Matoke is a well-known Kenyan dish from Gusii land. The dish originates from kisii land where bananas are grown in plenty.

Egypt – Umm Ali

Umm Ali is one of the most famous desserts of Egypt. In every country, this dish is famous not because of its name, just because of its taste as well. This is like a puff pastry which is made with pudding and cake. This dessert is started in the 12th century in EGYPT. The meaning of this dish is ” Ali’s Mother “. Actually, she was the wife of the Egyptian ruler.

Cameroon – Irish Potatoes Bouillon With Cow Meat

Like in the United State of America they love frying Irish potatoes especially to eat in hamburgur or tacos but here in Cameroon we mostly love doing Irish potatoes and pepper soup. And meals also best to eat when you have caught cold.

Tanzania – Vibambara Stew

Tanzania is a country located in the eastern part of African continent. Tribes dealing with fishing activities are found near the lakes, rivers and oceans. Most people prepares Vibambara. Vibambara are sliced fish to make nealy equal two parts, smoke them to dry and store for a longer period of time..

Bayangi, Cameroon – Garri and Eru

The local cuisine in Cameroon great and divers. This is the traditional meal of the Bayangi people. This is one of the tribes in Cameroon among the many other tribes in the country.

Cameroon – Mbaah (Sweet Yam and Coco Leaves Sauce)

Sweet yam and coco leaves sauce commonly known as Mbaah in the North West region of Cameroon is a kind of native dish which is eaten by the people of the tikary clan of Cameroon and those in kom and wum.

Burkina Faso – Riz Gras

Burkina Faso is a country located western part of African continent. It is boarded by Mali to the north, Niger to the northeast and Togo to the south. It is a Savannah land with large plate and formerly know as “Upper Volta”.

Cameroon – Njacatu (Garden Egg) Stew

Garden Egg or Njacatu as it is commonly called by the English speaking people of Cameroon is a fruit vegetable. It is a common meal prepared by the people of the kom, metah, nkambe, ndu and wum clan.