They say; “those who often cook, hardly have the appetite to enjoy their own food”. Lol. Never has there been a day, when I cook and don’t have the appetite to eat. This is because most at times when I get into the kitchen to prepare a particular meal, my mind must be made up already which even causes the secretion of saliva at times.

Efo Riro is a Yoruba tribe term meaning “stirring green leaves”, ego stands for “to stir” and Riro stands for “green leaves”. In Yoruba land you may even get snails and shrimps included. I promise once you taste this dish, you won’t forgive yourself to cook it daily.

One of most Popular Nigerian cuisine is about to be known. The cuisine is valued and eating by every Nigerian. It is so delicious and made up of so many spicy ingredients. In Nigeria, most high-class restaurants prepare this particular cuisine.

In Cameroon, they are a lot of people that rare fowls. This is because of the enormous land we have and also the freedom to do so. The fowls kept here in Cameroon are the Agric fowls, Land fowls and the old layers. Egg consumption is a common thing here in my country. For lunch and supper, how do you prepare your eggs so that it satisfies you and your family?