Bahana burnt plum is a local cuisine known for the fact that it is being eaten at the sunset when the whole family is being gathered around a burning fire telling themselves stories of different kind from epic stories to comic stories with the whole family laughing cheerfully enjoying themselves. Bahana burnt plum with boiled native cocoyams is a tradition coming from the Bahana, a village locality found in the Western part of Cameroon.

Food is life and we eat to live as stipulated by some school of thoughts. Roasted beef and cassava or baton is eye catching and mouthwatering, the sight of this meal will make you ask for more. This dish is loved by many and of course because it is delicious it is termed a high profile meal in restaurants and food for the rich when prepared in homes.

Okok is known by all Cameroonians and most like it due to the fact that it is very sweat in the mouth as a result of the ingredients they use in its preparation. . In the french language, Cassava stick means manioc and okok with cassava stick means l’okok avec le manioc.

Gum Gum with brown fish sauce is cooked for various reasons like traditional reasons and domestic reasons for various purposes. Traditional reasons like the celebration of the intronisation of a new head of village or when the head of family is welcoming the delegation from the head of village into his house. Gum Gum with brown fish sauce is a traditional meal that is being prepared in the West part of Cameroon.