Fried fish is cooked during morning times so as to take it as a form of breakfast due to the fact that is simple to cook. Fried fish with boiled carrots comes from the Littoral, the Cameroonian region mostly known as the River of prawns. The River of prawns is today known as River Wouri.

Homemade Brochette de boeuf in Cameroonian kitchens, Africa as a whole and even elsewhere refers to a type of meat presentation or should I say decoration. This brochette is commonly called soya and it is believed to be a roadside meal or snacks. As a challenge, I will recommend that everyone learns how to make soya at home so that the sanitary conditions under which this soya is done at home is verified and trusted.

Raw plantains with red oil is a type of food that is being eaten for constipation problems and also stomach problems. This practice enactes from the Tikar group in Cameroon, one of the largest group in Cameroon and not just in Cameroon, in the entirety of Central Africa.

Red beans and black beans cooked together is a mixture that is very rare in cooking beans. In this case, it is a combination of the black beans and the red beans altogether that are being joined to give the name Okereke red and black beans with boiled plantains. Okereke red beans and black beans coming from Nunu inhabitants from the North West region precisely under the Bui Division locality in Cameroon.