Zimbabwe – Sadza

Zimbabwe is a country located south west of African continent. It is highly supplied with plantations with maize as their major crop.

Cameroon – Nyamangoro Red Soup

Nyamangoro red soup is a soup having the taste of red oil which is locally made in Cameroon. Cooking nyamangoro with red oil gives it a reddish appearance, reason why it is known as nyamangoro red soup. Nyamangoro red soup sees its origin from the Bayangui locality in the Southwestern part of Cameroon.

Cameroon – Red Sauce With Fresh Fish

Red sauce is sauce that is entirely red in color as it is said in the name, due to some special species that is being used that gives this red color and very succulent at the same time. Red sauce with fresh fish is a particular sauce cooked in the South West region of Cameroon, precisely Buea, the capital of Cameroon.

Cameroon – Okereke Red Beans and Black Beans With Boiled Plantains

Red beans and black beans cooked together is a mixture that is very rare in cooking beans. In this case, it is a combination of the black beans and the red beans altogether that are being joined to give the name Okereke red and black beans with boiled plantains. Okereke red beans and black beans coming from Nunu inhabitants from the North West region precisely under the Bui Division locality in Cameroon.

Tanzania – Sweet Potato and Banana Mix

In Tanzania, it’s called “Pilau la viazi” (Sweet potatoes mixed with banana in form like spiced curried rice with meat).

Cameroon – Canda Vegetables Food Diet

nda vegetables food diet is a local cuisine that is meant for curative purposes and dietary reasons. In Cameroon, there is a great liking in the eating of canda in particular. Canda vegetables food diet is a diet that comes from the Bayangi village locality, now spreading to all the regions and loacilites of Cameroon.

Egypt – Dukkah

The Dukkah, which is a mixture of Egyptian herbs and spices, is broken down into broken jars that do not require much construction. Named Doka (Doka), it is a traditional Egyptian blend that contains ripe fruits, seeds, and hot spices. Doka means “post” in Arabic, an Egyptian spice made from fruits, seeds, and plants. In Egypt, it is said, “eeish we dua’ah,”, which means to deceive bread, because you can trust bread and good deception.

Zambia – Nashima and Relish

NASHIMA is a very important dish in Zambia. This ingredient is made from food, which is made from corn. In Zambia or South Africa, we used rape or more leaves instead of black, but black is a good alternative.

Tanzania – Coconut Pumpkin

Pumpkins with coconut have various preparing methods, but with Sukuma tribe from Tanzania the method may be more easier and simplified.

Angola – Fish Calulu

Fish Calulu is a recipe from Angola, noted as the national dish, that comprises of dried fish and vegetables at large. Some people add a fried fish too, to make it more interesting to anyone who prefer fried fish from dried ones.