Okro is a fruit vegetable grown in almost if not all but at least six regions in Cameroon. In the center region okro can be seen grown by the beti and ewondo tribe. Okro soup itself is very nutritive and good for every age group from a toddler to adults to the aging.
Stewed meat with fried potatoes is a meal that is eaten in the afternoon for brunch. The particular taste of stewed meat with fried potatoes is that of roasted bush meat. Stewed meat with fried potatoes is cooked in the center region of Cameroon, the Bakoula locality.
Kwikwi red soup with waterfufu is a delicious meal cooked by the Mamfe inhabitants. The food is being cooked by inhabitants for its richness in mineral resources and also in starch especially the red oil. The local cuisine permitting us to travel is taking us to the Mamfe locality. A locality situated in the SouthWest region of Cameroon, made up of hills and valleys, giving the impression that Mamfe is found in a basin.
Pounding pillee potatoes is a meal that is being prepared for new babies who do not yet have the possibility of eating on their own without the help of their parents or mother. It is the first food that brings the child to the universe of food.
Boiled eggs with jinje stew is a food that is being prepared for events concerning the invitations of people. It is a food mixture that talks of the culture of Bamendja’s, a rich village land in agricultural environment. Bamendja is a village locality found in the grassfields of Cameroon.
Plantain malaxé jaune avec poison frit is the traditional meal of the Bami tribe cultural food. It is mostly cooked during important times like the birth of a newborn baby. Plantain malaxé jaune avec poison frit finds its place from the Bami village in the Western plateau.
Countri green leaves vegetables is a meal prepared in Cameroon by the Nso people, who are better known as Banso. Originally, it was a meal prepared for their Fon and he was the only one who had the right to eat countri green leaves.
Brown pancakes is pancakes eaten in the morning hours of the day. This is the fastest make up of breakfast that is easy to cook and very tasty in the mouth. Brown pancakes has much influence and prevalence in the North West part of Cameroon.
In the case of this fish, the Mbagogo fish that is being breed up locally is very good for the human body. The specificity of this fish is that it is very sweat in the mouth as it has the taste of soft meat due to the thickness of its layers. The Mbagogo fish comes from the Mbungo town in Cameroon.
Fufu corn is a very common staple in Cameroon which is eaten in almost all the ten regions of Cameroon. The choice of the soup or accompaniment now differentiates the clan or the region where it is being prepared. Fufu corn and vegetable with mudfish soup is a very delicious and nutritive meal, it is believed that children from this localities who consume a lot of this meal are very healthy and strong.
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