Corn and beans are one of the most used seeds, widely grown crops and one of the most eating seeds in Africa. Beans seeds are said to be dated about 9000yrs and is said to have been found but in Thailand. Normally to prepare this particular cuisine, you will need to prep for about 30min, then using about 1:30min for cooking process to come to an end. It will be better to overcook beans than to eat half done beans.
Scotch egg is a wonderful meal. I don’t know if I should call it a meal or not, but just eating two or sometimes even one of a rich scotch egg, you may get full or satisfied.
Red sauce is sauce that is entirely red in color as it is said in the name, due to some special species that is being used that gives this red color and very succulent at the same time. Red sauce with fresh fish is a particular sauce cooked in the South West region of Cameroon, precisely Buea, the capital of Cameroon.
Meat patch with tomatoes is a meat specie that is being cooked for festivals and ceremonies. The aim of this food is actually to make people happy when they are going back to their various homes. Meat patch with tomatoes is cooked in West region of Cameroon.
Cow bone is the part of the cow that many people like eating because for them it is a very in the mouth. In today’s local cuisine, the sweat cow bone shall be prepared with ekusi and leaves. Cow bone with ekusi and leaves is cooked in Ndaba, Cameroon.
Sweet yam and coco leaves sauce commonly known as Mbaah in the North West region of Cameroon is a kind of native dish which is eaten by the people of the tikary clan of Cameroon and those in kom and wum.
Mbatum traditional food is a local cuisine that represents the culture and tradition of the inhabitants of Mbatum. Mbatum is a village and a locality found in the Mbouda surroundings and division, precisely in the West region of Cameroon, one of the most highly populated region of Cameroon.
Kwem is a local cuisine having the taste of raw grass. It is highly appreciated by the people of the South due to the fact that it contains so much nutrients that is very vital and essential to the human body as it adds Iron and purifies the blood against acids and any harmful material in the body.
Corn soup with sugar is a local cuisine that is made up of fresh corn, ngweng leaves, also known as cassava leaves and sugar. Nsanka corn soup with sugar is a local cuisine prepared by the people of the centre region, precisely the Ewondos in Cameroon.
Food is life and we eat to live as stipulated by some school of thoughts. Roasted beef and cassava or baton is eye catching and mouthwatering, the sight of this meal will make you ask for more. This dish is loved by many and of course because it is delicious it is termed a high profile meal in restaurants and food for the rich when prepared in homes.
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