Cameroon – Sandwich

This food typically consisting of vegetables, cheese or meat etc. placed in between sliced bread. Here in Cameroon, we use fish. Read more below and see how we/I go about sandwich preparation.

Nigeria – Yam and Sweet Potatoes Stuffed Balls

At times, when you see some meals, you turn to think if they are fake or experiments, whereas the meal truly exist. Yam and sweet potatoes with stuffed balls is a delicious meal. There was a day prepared this meal at home during a small gathering.

Cameroon – Sauté Spaghetti and Pork

Spaghetti is considered a fast or easy to prepare dish so most people especially students have named it “last option”. Reasons spaghetti is called last option around student areas is because it is cheap, fast to prepare and easy to fine. Sauté spaghetti though is a delicious meal prepared with pork and vegetables like carrots and green beans.

Cameroon – Countri Green Leaves Vegetables.

Countri green leaves vegetables is a meal prepared in Cameroon by the Nso people, who are better known as Banso. Originally, it was a meal prepared for their Fon and he was the only one who had the right to eat countri green leaves.

Cameroon – Roasted Potatoes With Macaroni

Roasted potatoes with macaroni is a meal cooked for special occasions on Sundays to welcome Sunday visitors at home or have a family meal together. This dish is a meal coming from the Savanes of Cameroon, precisely in East part of the country.

Cameroon – Okok

Okok is a meal or a traditional Cameroonian dish from the central region of Cameroon. It is mostly called “Yaoundé chop” because the people from this area adores this dish. Okok is eru leaves in the Yaoundé dialect, it thus takes its name from this vegetable bearing the name okok. To the Yaoundé people they believe that the beauty of okok has not been felt until it is served with a bottle of red wine.

Cameroon – Yam Tubers With Green Vegetable Leaves

Yam tubers with green vegetable leaves is a common meal in Cameroon. It is a common meal in that it tells the story of a people that live by Divine Instructions, tilting the soil. The people that eat this food do not care much about the taste but the wellbeing it offers them after they eat this food. This is story of the people of Nanga-Ebogo in Cameroon.

Cameroon – Kinsijam Ripe Plantains Mixture With Rice and Fowl

Kinsijam ripe plantains mixture with rice and fowl is a mixture of the village type of chicken ripe plantains and rice. All the ingredients used are locally grown made. Kinsijam is a village found in Nkar, in Cameroon.

Cameroon – Tikar Fried Meat With Fried Potatoes

Tikar is a tribe or betterstill a village found in Cameroon and some other parts of the Central African sub region. It is a large ethnic group that is well invested and organized in a cultural manner.

Cameroon – How to cook Ekusi sauce with bitter leaves

The Ekusi sauce with bitter leaves is rich in minerals that are good for bones, immune system and general body as well. Ekusi sauce with bitter leaves is a meal coming from the highlands of Ndu in the North West region of Cameroon.