Congo meat is snail meat. Congo meat is well appreciated by the people of the North West parts of Cameroon due to the fact that it is believed to be a blood cleanser. People of Southern Cameroon are so much into the belief that they even turn up to rare snails so as to later on cook it and use in the purifcation of the blood by those who are either sick or healthy.

Epudi is the name of a flower which means brightness in the Bakassi land. Saying this, means that Epudi leaves symbolizes an entire culture that brings brightness to the people of Bakassi. Bakassi is a village situated around the coastal areas which is a region very rich in mineral resources.

Moubora is a dish made from pumpkin leaves and fried groundnut. Pumpkin leaves commonly known as “nchi” in my locality is a plant vegetable which is very common in backyard gardens in most village settings. This dish is a delicacy of the Bangwa people of the south west region of Cameroon.

Achiquaqua is a local soup that has as particularity the fact that it is being cooked with so many different types of meat. The reason why there is an assembly of different types of meat is that it represents the types of meat and their story. Achiquaqua is a local cuisine coming from the Southern and Littoral part of Cameroon.