Congo meat is snail meat. Congo meat is well appreciated by the people of the North West parts of Cameroon due to the fact that it is believed to be a blood cleanser. People of Southern Cameroon are so much into the belief that they even turn up to rare snails so as to later on cook it and use in the purifcation of the blood by those who are either sick or healthy.

Banana is a fruit eating by humans and animals. This is a very old fruit that bares from a flowering plant of the Genus Musa. It had long existed. This plant bares plantains and banana. Plantains could be used for cooking while banana is eating as a fruit.

Pounding pillee potatoes is a meal that is being prepared for new babies who do not yet have the possibility of eating on their own without the help of their parents or mother. It is the first food that brings the child to the universe of food.

Bahana burnt plum is a local cuisine known for the fact that it is being eaten at the sunset when the whole family is being gathered around a burning fire telling themselves stories of different kind from epic stories to comic stories with the whole family laughing cheerfully enjoying themselves. Bahana burnt plum with boiled native cocoyams is a tradition coming from the Bahana, a village locality found in the Western part of Cameroon.

Corn and beans are one of the most used seeds, widely grown crops and one of the most eating seeds in Africa. Beans seeds are said to be dated about 9000yrs and is said to have been found but in Thailand. Normally to prepare this particular cuisine, you will need to prep for about 30min, then using about 1:30min for cooking process to come to an end. It will be better to overcook beans than to eat half done beans.