Accra banana is a snack made from grated cassava and ripe bananas. Accra banana has a long history as our great grandparents discovered this snack, passed it down to our grandparents then to our parents. In almost all occasions now, Accra banana is always seen on the table and it is very economical as it can serve a large number of people. It has become a source of income to many people and has also become very popular and on high demand.

Gum Gum with brown fish sauce is cooked for various reasons like traditional reasons and domestic reasons for various purposes. Traditional reasons like the celebration of the intronisation of a new head of village or when the head of family is welcoming the delegation from the head of village into his house. Gum Gum with brown fish sauce is a traditional meal that is being prepared in the West part of Cameroon.

Egg pudding as it says is a delicious meal made from eggs and other ingredients. It was not very common in those days but it’s taking the lead in most of the easy going foods that can be eaten at anytime and anywhere.

Thong fish sauve with sweat potatoes is a meal coming from the fish type called thong, reason why it is being called thong fish sauce with sweat potatoes. The main reason behind this meal is because the fish is not fried but instead boiled. Boiling the fish is not hard, reason why inhabitants of Sanaga love it since it is being cooked using fire wood and not a modern gas cooker. Sanaga is a locality in Central and Littoral region of Cameroon, bothered by the River Sanaga.