Cameroon – White Coco Yams With White Groundnut Soup

White coco yams with white soup is a local cuisine better called whitty whitty due to the white nature it possesses both in the soup and in the compliment, which is the white coco yams. This local cuisine has its origin back in the Bamileke land, from the Bafang inhabitants.

Ghana – Shoko Beef Stew

Shoko is a west African beef stew. This beef stew is prepared with a leaf called Alefu found in west Africa and tomatoes. Shoko is a borrowed Yoruba name. it did not originate from Ghana.