Before reducing your intake of cabbage, carry out your own personal research and see your doctor if possible. But for what I know today is that, cabbage has a lot of health benefits thanks to Google.com. Cabbage is a very delicious meal, particular when prepared well. Easy and delicious. One thing I will tell you about cabbage is that, after washing with warm water, and perfect rinsing, throw the water very far.
Shoko is a west African beef stew. This beef stew is prepared with a leaf called Alefu found in west Africa and tomatoes. Shoko is a borrowed Yoruba name. it did not originate from Ghana.
At times, when you see some meals, you turn to think if they are fake or experiments, whereas the meal truly exist. Yam and sweet potatoes with stuffed balls is a delicious meal. There was a day prepared this meal at home during a small gathering.
Have you an oven, or a gas cooker with an oven, then I think you can make your own home base Pizza. There are many Pizza joins around the world. In my country alone, I can’t count, talk less of the western world.
Most origins of cuisines came about as a result of the movement of people from one locality to the other and from one continent to the next. This cuisine, Mtuzi wa Samaki originates from the small island of Zanzibar.
This sound like rice, but It is not. This is another Nigerian delicacy valued and prepared by the Nigerians. This meal is spectacular in nature because, it takes the combination of several ingredients you could hardly think of to come up with it.
In Cameroon around the seashore, there are many women and men there, ready to serve you with this delicious sea delicacy. This cuisine unlick any other sea food is so delicious and is eating by so many people who visit. This is common with countries that have the ocean or sea. But some don’t do this by the sea or ocean. Rather, they take it to town restaurants to prepare it.
Banana is a fruit eating by humans and animals. This is a very old fruit that bares from a flowering plant of the Genus Musa. It had long existed. This plant bares plantains and banana. Plantains could be used for cooking while banana is eating as a fruit.
Many people use plantains as accompaniment for most sauce or soup they cook. For example, egusi stew, egusi pudding, tomatoes sauce, Bongo Chubi, Etc. Those listed above are just a few of the many not listed LOL.
Rice is a very common meal. Common and delicious. The meal is simple also. Very simple and affordable. In my country Cameroon, when an orphanage is to be visited, rice is carried along.