Potatoes soup with fried fish is a very delicious meal that is cooked in a simple manner, but with so much taste in the mouth after having a difficult day. This local cuisine is coming from the Northern part of the country, Nagoundere in particular, then to the other localities like Adamawa.
Poison braise au miel is particularity that breaks all norms of eating fish. It is very astounishing to think fish could be eaten with honey. Fortunately, this is the case. This meal, poison braise au miel is often cooked during evening times in homes and restaurants. Poison braise comes from Jie in the Littoral region of Cameroon.
Boiled tubers is a form of tubers that is hard in form and very sweat in the mouth despite the hardness that it is made up of. Boiled tubers with bitter leaves is a local cuisine being prepared in the village of Mamfe by the elder ones and the younger ones for the elder ones and also for themselves.
Sauce de pistache is a normal meal eaten at Afternoon times or evening depending on each and everyone, but not in the morning. More importantly, it must be eaten when it is hot and not cold.
Stewed meat with fried potatoes is a meal that is eaten in the afternoon for brunch. The particular taste of stewed meat with fried potatoes is that of roasted bush meat. Stewed meat with fried potatoes is cooked in the center region of Cameroon, the Bakoula locality.
Follon is a traditional meal made up of vegetables and a full fried fish. This food is often eaten during special occasions like festivals and joyfull occasions. Follon is mostly found in Western and North West parts of Cameroon.
Quesi a la BOLO is a local cuisine that is made of prawns and poiro. Prawns in Portuguese means cameroes. Cameroon came from the name Cameroes linking it directly to prawns. Quesi a la BOLO is being cooked in the Littoral region of Cameroon.
Raw plantains with red oil is a type of food that is being eaten for constipation problems and also stomach problems. This practice enactes from the Tikar group in Cameroon, one of the largest group in Cameroon and not just in Cameroon, in the entirety of Central Africa.
Congo meat is snail meat. Congo meat is well appreciated by the people of the North West parts of Cameroon due to the fact that it is believed to be a blood cleanser. People of Southern Cameroon are so much into the belief that they even turn up to rare snails so as to later on cook it and use in the purifcation of the blood by those who are either sick or healthy.
Kwikwi red soup with waterfufu is a delicious meal cooked by the Mamfe inhabitants. The food is being cooked by inhabitants for its richness in mineral resources and also in starch especially the red oil. The local cuisine permitting us to travel is taking us to the Mamfe locality. A locality situated in the SouthWest region of Cameroon, made up of hills and valleys, giving the impression that Mamfe is found in a basin.