Achiquaqua is a local soup that has as particularity the fact that it is being cooked with so many different types of meat. The reason why there is an assembly of different types of meat is that it represents the types of meat and their story. Achiquaqua is a local cuisine coming from the Southern and Littoral part of Cameroon.
Yellow garri with stewed eggs and green beans is a meal coming as the result of the manufaction garri from the production of cassava stick locally known as manioc. This food comes from the North Eastern part of Cameroon, precisely the Wum inhabitants.
Boiled carrots and green beans is a therapy type of meal that is meant for a particular purpose which is no other than the wellbeing and welfare of the human body in general. This dish is being prepared in the South West region of Cameroon.
Spaghetti with red oil has the taste of chicken fowler that has been roasted. This is the local way that spaghetti with red oil is being prepared. Spaghetti with red oil is cooked in the Center region of Cameroon notably in the Mvog-Mbi neighborhood.
The name Ajere meat comes from the Widikum dialect which means in English language the pink meat. This is due to the ingredients that is being used that gives the meat, the pink color. Ajere meat comes from the locality of Widikum, under the subdivision of Manchum in the North west side of Cameroon.
Raffia Palm seeds is another type of palm that is grown up here locally. The seed is being eaten after a series of boiling. Just eating the raffia palm seeds is very good, then eating it thong fish gives it an exceptional taste. Raffia palm seeds with thong fish is cooked in the locality of the Tiko in the south West region of Cameroon.
Follon is a traditional meal made up of vegetables and a full fried fish. This food is often eaten during special occasions like festivals and joyfull occasions. Follon is mostly found in Western and North West parts of Cameroon.
Fried fish is cooked during morning times so as to take it as a form of breakfast due to the fact that is simple to cook. Fried fish with boiled carrots comes from the Littoral, the Cameroonian region mostly known as the River of prawns. The River of prawns is today known as River Wouri.
Vegetables soup with red and green pepper is a specialty that is not common everywhere. Instead of being hot, the two forms of pepper are instead very sweat in the mouth. Vegetables soup with red and green pepper is a meal found in Lekkie region of Cameroon.
Kwikwi red soup with waterfufu is a delicious meal cooked by the Mamfe inhabitants. The food is being cooked by inhabitants for its richness in mineral resources and also in starch especially the red oil. The local cuisine permitting us to travel is taking us to the Mamfe locality. A locality situated in the SouthWest region of Cameroon, made up of hills and valleys, giving the impression that Mamfe is found in a basin.