Kwem is a local cuisine having the taste of raw grass. It is highly appreciated by the people of the South due to the fact that it contains so much nutrients that is very vital and essential to the human body as it adds Iron and purifies the blood against acids and any harmful material in the body.

Koki beans is a deliciuous meal which is gotten from a special specie of beans called black-eyed-peas. This beans is cultivated mostly in some villages in the north west region like in Ndu and Ntui and in the south west region in meme division particularly in Mbonge , ekombe bonji and ekondo titi. Here in Cameroon you will hear names like “mami koki” referring to women who sell koki for a livelihood.

Sauce pistache is a meal cooked during hot ceremonies like traditional mariages in the French part of Cameroon. Among the sauces being cooked or prepared, this one is the most important one on the long list of meals being prepared. Sauce pistache is being cooked by the Nyalla people in the center region of Cameroon.